High fiber and high protein snacks keep blood glucose levels stable releasing energy to the cells over time rather than a instead boost of energy which can rise and full dramatically. The pancreas that produces the hormone insulin which is vital for the release of glucose into every cell of the body is then no overburden with a high fiber, high protein snack alternative.
By removing high sugary snacks from the diet this helps with diabetes prevention, increases energy levels, improves digestion leading to reduce dis-ease in the body.
By removing high sugary snacks from the diet this helps with diabetes prevention, increases energy levels, improves digestion leading to reduce dis-ease in the body.