This talk with leading Nutritionist and Neurologist Dr Natasha Campbell McBride explains the negative effects of our modern ways of living and the effect on our bodies and health.
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This talk by the Healthy Home Economist explains about sugar and what natural sugars to use and how to use them.
Always eat even natural sugars like maple in moderation as they still be addictive and increase blood glucose levels placing strain on insulin production by the pancreas. |
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Organic Food with no chemicals where the normal food before 1940's. After this chemicals where introduced to the agricultural system pesticides, herbicides, insecticides and hormones.
Changes in farming practices which has seen depletion of minerals and beneficial microbes from the soil which equals a nutrient starved fruit, vegetables and meats that we see in our supermarkets today which all have chemical residue in them. This interesting short clip scientifically see the effects of non organic versus organic foods on our bodies. Enjoy |
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